Areas of Focus

This period in a woman's life is profound. It is so important for women to be supported, nurtured and cared for. 

I have a background as a childbirth educator, birth and postpartum doula, and I am a mother myself. I

specialize in a wide range of issues in this season of life such as...

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• Integrating a new baby into your life and adjusting to a new role as a parent

• Shift in relationship dynamics

• Fears / Concerns around life change and becoming a parent

• Fertility issues

• Foster care/adoption

• Pregnancy loss or loss after birth

• Hormonal issues

• Birth trauma

• Postpartum trauma​

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Whether you are contemplating parenthood or you are already in this season of life, I offer a warm, nurturing space to explore and process the experience and grow.

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I support individuals who are mourning a loss in their lives, physical or not. I offer a safe and nurturing place to be open, vulnerable, and express your grief.

 

Perhaps you have lost someone who you have loved dearly, someone who uniquely touched your life. Or maybe you have lost someone with whom you have had a conflicted and challenging relationship, and this too needs mourning.

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Or perhaps you are grieving something that is not physical- a change in your life, an ending of a relationship, something you never had and needed, or a part of yourself.

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Everyone experiences grief their own way and I support you in finding yours.

An area of focus in my work is when people are on the brink of a threshold, or in the midst, of a life change. Life change, even if it is something that you are choosing, can be destabilizing and bring on a wide range of symptoms like anxiety, panic, and depression.

 

Sometimes these experiences feel too big or too much.

Too full of change. Too hard to feel. Too sad. Too scary. Too intense. Too vulnerable.

Perhaps sudden, abrupt, or shocking.

Or, it could be chronic and ongoing.

 

Again, this could be something in your life that you chose. Or maybe it's is something that happened that you would never choose.

 

These can be the experiences with which one needs guidance, support and care.

I work with clients to process and integrate life experiences to be able to find presence in their lives and move forward.