Wholehearted Counseling, one breath at a time.

I bring my full presence, deep listening and an open heart and open mind to our time together. Grief is an element of life that everyone will experience in their lifetime. Whether you are mourning the loss of a loved one, the loss of a relationship, or the loss of dreams for your future, our time together supports you in finding clarity, calm and healing.
My work focuses on both ends of life's spectrum, birth and death, and the grief and loss that can accompany both of these doorways into and out of life.

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Our work together

"I deeply believe in tears. I believe they move the energy in our body that often stays stagnant in the form of anxiety, fear, depression and guilt." - Laurel

You may be struggling with a loss. You may feel as though no one understands exactly what you are going through. You may feel alone, confused, angry, or devastated. You may feel guilt. You may be questioning your spiritual beliefs. You may be turning the stones over in your head with questions like "Why did this happen?"

I am here for you.

I have worked with individuals for the past 19 years as a childbirth educator, doula, mindfulness teacher and counselor. My work weaves dialogue, mindfulness techniques and body awareness exercises to help bring about movement for you in your life. I bring a calm presence, an open mind and a full heart to our time together, to listen to your story and help you create healing and transform your life.

I welcome your call at any time. I am happy to offer you a complementary 20 minute phone or face to face consultation for you to get a feel for me and how we would work together.

(805) 570-0636

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LMFT 94198